Therapy for Women in Midlife

You're a successful woman, and over the years, you've developed wisdom and expertise. 

Woman against backdrop of plants and sunset

And yet… You feel restless. Sure, you’ve built a comfortable life… but you feel drawn to doing something different! You’re not sure what would be practical with your current life, but you want to make some changes.

Work does not seem to be working anymore, but you’re unclear why.

You find yourself suddenly questioning many aspects of your life such as your relationships, your life’s work, and things you used to do in the past with ease, and may have even brought you happiness.

You’re confused about where your life is going and who you are at times...

You may find yourself short, irritable, and impatient with others and you’re left wondering, “Where did that come from?”

You wish you had answers to these questions! You wish you had some guidance as you sort through where all this dissatisfaction is coming from and how to deal with it.

I can help!

Woman standing at beach, looking back at camera

There’s a lot of relief that can come from reaching out. 

I can help you reflect on your life, explore where you would like to devote your time, and help you to accept and openly share your thoughts and feelings. I can help you with the resilient growth you’re going through.

Midlife most certainly brings with it confusion, at times. Taking the time to sort and process through it can bring deeper perspective and relief. I can help you clarify where you want to go and identify what’s most important to you. The tools and skills you will learn, will make your life and relationships more hopeful and enjoyable.

Contact me for a consult!

Amy J. Williams, LCSW